A LITTLE BIT ABOUT ME

Having spent over 25 years working in the corporate world, I fully understand the challenges of life.

The pressures of modern life can affect our physical and mental health trying to juggle problems in areas such as career, social media, identity issues, loneliness and family life.

I have been in those shoes myself!

My journey to become a qualified Cognitive Behavioural Hypnotherapist started in 2016 when I realised how important good mental health is when facing pressures and challenges. Learning coping skills to increase resilience when encountering issues can make a profound difference to peoples' lives.

Therapy is a process of growth and self-discovery and I am very passionate about helping others achieve the best version of themselves and lead a more content and happier life. Helping clients achieve their goals and alleviate their distress is key. I am committed to help you overcome negative thinking, feelings and behaviours working towards optimal mental health.

My practise is in Central London and I offer online Zoom as well as face-to-face sessions. Zoom offers you the comfort of your own home and more flexible times.

I am registered with the General Hypnotherapy Register (GHR), Complementary and Natural Healthcare Council (CNHC) and the UK College of Hypnosis and Hypnotherapy (UKCHH). I am an approved Anxiety UK Therapist and deliver talking therapy for the charity’s members and partner beneficiaries. I also work as a volunteer for AgeUK Westminster.

I keep up to date with new released research and attend clinical supervisions and peer support supervision groups to ensure that the therapy you receive is as effective as possible. I abide by the professional Code of Ethics of these professional bodies.

Qualifications and professional memberships:

  • Dip CBH diploma in evidence-based Cognitive Behavioural Hypnotherapy from The UK College of Hypnosis which is accredited by the British Psychological Society

  • BSc (Hons) degree in psychology with counselling

  • Level 1 and 2 qualification in mental health awareness with Training Qualifications UK

  • Registered practitioner member of the National Council of Hypnotherapy and the General Hypnotherapy Register

  • Volunteer with AgeUK Westminster

  • Approved Anxiety UK Therapist